Bananas, Musaceae, are widely cultivated and eaten in tropical regions. Bananas are fragrant and nutritious and can be harvested all year round. They are also highly valued in temperate regions.
Bananas are high-calorie fruits that contain a lot of sugars and other nutrients, which can satisfy hunger, supplement nutrition and energy. Bananas are also used as the main food in some tropical regions.
Banana pulp has high nutritional value. Among them, vitamin A can promote growth and enhance resistance to diseases. It is necessary to maintain normal fertility and vision; thiamine can resist beriberi, promote appetite, aid digestion, and protect the nervous system; Riboflavin can promote the normal growth and development of the human body.
1. Banana cold can clear intestinal heat, sweet and can moisten the intestines, and can treat fever and polydipsia;
2. Banana can relieve the stimulation of gastric acid and protect the gastric mucosa;
3. Bananas contain angiotensin converting enzyme inhibitors, which can inhibit the increase in blood pressure;
4. The methanol extract of banana pulp has an inhibitory effect on bacteria and fungi, and can reduce inflammation and detoxification;
5. A large number of carbohydrates and dietary fiber in bananas can prevent cancer.
Banana’s pseudostems, sucking buds, and flower buds all contain a lot of nutrients and are a good green feed that can be used to feed pigs. Pseudostems and leaves are rich in cellulose, which can be used to make ropes, braids and paper; the juice of pseudostems can be extracted into a food preservative and dye fixing agent. The ash content of pseudostems is very high and can be used for manufacturing. Alkaline water. Pseudostems and leaves have high potassium content. Returning to the field after being chopped up has the effect of increasing soil organic matter and loosening soil, as well as increasing soil potassium.
The nutrient content per 100 grams of bananas is as follows:
Nutrient Name Content Nutrient Name Content Nutrient Name Content
Carbohydrate 22.00 (g) Vitamin A 10.00 (μg) Calcium 7.00 (mg)
Protein 1.40 (g) Vitamin C 8.00 (mg) Zinc 0.18 (mg)
Calories 91.00 (kcal) Vitamin E 0.24 (mg) Manganese 0.65 (mg)
Fat 0.20 (g) Carotene 60.00 (μg) Phosphorus 28.00 (mg)
Cellulose 1.20 (g) Riboflavin 0.04 (mg) Selenium 0.87 (μg)
Thiamine 0.02 (mg) Niacin 0.70 (mg) Magnesium 43.00 (mg)
Sodium 0.80 (mg) Potassium 256.00 (mg) Iron 0.40 (mg)
Copper 0.14 (mg)
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